Why is everyone obsessed with Turmeric + Golden Milk Recipe

In 2018, everyone is raving about Turmeric all of a sudden and its health benefits. Is it just a hipster fad or does it really have benefits? Here are top five reasons why everyone is obsessing over Turmeric, Plus scroll down for a recipe for Golden Milk.

Your body deserves the best

  1. Turmeric is best known for its anti-inflammatory properties and can help treat a variety of ailments as inflammation is a common symptom in most diseases.
  2. Due to its antioxidant properties, it helps boost the immune system. Helping fight colds and other diseases.
  3. Sufferers of joint pain can additionally benefit from Turmeric due to its anti-inflammatory properties.
  4. Some studies suggest that it can help boost cognitive functions and helps improve mood; even helping with depression.
  5. Turmeric can also have a positive impact on the gut, some studies show improvements in sufferers of colitis.

    Recipe for Golden Milk:

Golden Milk is great on an autumnal day to curl up on the sofa and get that Hygee Feeling Going.

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Golden Milk Recipe