Totally Infuzd, Founder Harleen Gulati shares a guide on tea for self-care

Taking care of ourselves establishes the first step in taking care of others, but don’t we all forget to do that? Well, in this fast-paced world, we often get so occupied and busy that we forget to take out time for ourselves. Now it is more than important to look after the quality of life! And to do that, it is essential that we take care of our mental, emotional, and physical well-being. While there are various ways to practice self-care, any method that helps you to hit the pause button and make you feel better should be integrated into your lifestyle. Be it meditation, reading a book, relaxing in the bath, or sipping your favorite tea, whatever it is that you do would love, can be a great treat now and then!

Of all these various ways, sitting with your favorite cup of tea can be the perfect example of taking a few moments away from your daily hustle to practice self-care! There are countless ways in which you can revive these small moments even during the toughest days because all you need is a good tea. However, you could get even more enjoyment out of your daily brew by integrating some of the best teas and simplest acts such as:

The zen state with anti-stress tea range:

If you wish to press the pause button after having a long working day or if you are tired of your daily chores, then take a moment to replenish yourself with our Ayurvedic Antistress tea. Made with a concoction of pure black tea, cinnamon, licorice root, ginger root, and black cardamom, this tea helps you to unwind and relax. Similarly, you can try the Jade Calm tea that gives you intensified pleasure of chamomile and lemongrass. So if you are looking for a revitalizing effect then find yourself a comfy spot where you won’t be disturbed and sip on this brew for a relaxed state of mind!

The immunity-boosting tea range:

Give a boost to your immunity and practice self-care in the truest way possible with the incredible immunity-boosting tea range that has some of the best brews! You can pick from detoxifying Green Cleanse to citrusy Lemon Morning Tea. Otherwise, you can pick from Haldi Herbal Tea or Jadibooti Chai as these ayurvedic tea blends are packed with the goodness of some of the well-being enriching ingredients. So whether it is early in the morning or late at night, don’t forget to check in with yourself by sipping on some heavenly immunity-boosting brew that can aid a good lifestyle while enhancing your mood!

The indulgent tea range:

It’s always a good idea to let the world melt away and immerse all your senses in enjoying tea with your loved ones! This is a great opportunity to really treat yourself by unwinding with something special in the company of your favorite people. So to make you rejoice at moments like these, we have got a range of Hibiscus Rose, Masala Chai, Kashmiri Kahwa, and more which can set up your evening tea time with sheer perfection. Try them out with your favorite cookies, muffins, crackers, and more to enjoy that indulgent feeling that can last for long!

The decadent tea range:

Delve deeper into a more luxuriant and delectable pleasure of unwinding with our decadent tea brews! These are known to offer a more involving and sensory experience to let you focus on this moment and to give yourself a mini-treat. Pick from our heavenly delights such as Matcha Green Tea, Oolong Tea, Kashmiri Kahwa, or Green Cleanse. So take the time to stop, treat yourself, and have a tea that will incredibly elevate the experience!

The no-work tea range:

Now that you are in the mood to have tea, it’s time to enjoy it for the fullest self-care moments! So breathe in the aroma and wrap your hands around the warm cuppa while sipping your Masala Chai. Laze around with your favorite face mask and sip the Jadibooti Chai for a hearty feeling. Curl in the bed while reading the book you love and end your day with Oolong Tea. Or maybe invite your friend for a Kashmiri Kahwa tea day with your home-baked cookies.